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Sodium in 1 Ground Beef Patty

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Ground beef patty, cooked

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Nutrition Facts
Portion Size 125 g
Amount Per Portion 340
Calories
% Daily Value *
Full Fatty 23g 29 %
   Saturated Fat eight.7g 43 %
Cholesterol 109mg 36 %
Sodium 479mg 21 %
Full Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Poly peptide 32g 64 %
Vitamin D 0mcg 0 %
Calcium 34mg 3 %
Fe 3mg 17 %
Potassium 368mg 8 %
* The % Daily Value (DV) tells you how much a food in a serving of nutrient contribute to a daily diet. 2000 calories a twenty-four hour period is used for general nutrition advice.
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Ground beef patty, cooked, calories by source

Ground beef patty, cooked, percentiles

Badges: low carb


Basis beef patty, cooked nutrition facts and assay per i cup, cooked (125 g)

Vitamins
Nutrient Corporeality DV
Vitamin A, RAE 3.75 mcg 0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol iii.75 mcg
Thiamin [Vitamin B1] 0.060 mg v %
Riboflavin [Vitamin B2] 0.219 mg 17 %
Niacin [Vitamin B3] 6.149 mg 38 %
Vitamin B6 0.445 mg 26 %
Vitamin B12 [Cobalamin] 3.44 mcg 143 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 12.50 mcg three %
  Folate, food 12.fifty mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acrid] 0.0 mg 0 %
Vitamin D 0.00 mcg 0 %
Vitamin E (alpha-tocopherol) 0.15 mg 1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.fifteen mg
Vitamin Yard 2.4 mcg 2 %
  Vitamin K1 [Phylloquinone] 2.four mcg
Choline 99.two mg 18 %

Minerals
Nutrient Amount DV
Calcium, Ca 33.75 mg three %
Copper, Cu 0.ten mg xi %
Iron, Fe 3.01 mg 17 %
Magnesium, Mg 25.00 mg 6 %
Phosphorus, P 237.50 mg 19 %
Potassium, K 367.50 mg viii %
Selenium, Se 26.62 mcg 48 %
Sodium, Na 478.75 mg 21 %
Zinc, Zn seven.71 mg 70 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 31.81 1000 64 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 0.00 one thousand 0 %
  Fiber 0.00 g 0 %
  Sugars 0.00 m
  Net carbs 0 g

Fats and Fatty Acids
Ground beef patty, cooked, fatty acids by type
Food Corporeality DV
Fatty 22.725 chiliad 29 %
  Saturated fat acids 8.688 g 43 %
    Butanoic acrid 0.000 one thousand
    Decanoic acid 0.000 grand
    Dodecanoic acid 0.016 thou
    Hexadecanoic acid four.876 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.629 m
    Octanoic acid 0.000 chiliad
    Tetradecanoic acrid 0.657 m
  Monounsaturated fat acids 10.242 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.075 thousand
    Hexadecenoic acid 0.836 g
    Octadecenoic acrid 8.741 yard
  Polyunsaturated fat acids 0.642 g
    Docosahexaenoic northward-three acid (DHA) 0.000 one thousand
    Docosapentaenoic northward-three acrid (DPA) 0.000 chiliad
    Eicosapentaenoic n-three acrid (EPA) 0.000 thousand
    Eicosatetraenoic acid 0.060 1000
    Octadecadienoic acrid 0.500 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.071 g

Sterols
Food Amount DV
Cholesterol 108.75 mg 36 %

Other
Food Amount DV
Booze, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
H2o 69.00 g

Foods related to basis beef patty, cooked

Ground beef patty, cooked contains 340 calories per 125 chiliad serving. This serving contains 23 one thousand of fatty, 32 yard of protein and 0 g of carbohydrate. The latter is 0 one thousand sugar and 0 g of dietary fiber, the residue is circuitous sugar. Basis beef patty, cooked contains 8.7 g of saturated fatty and 109 mg of cholesterol per serving. 125 k of Ground beef patty, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D also as 3.01 mg of iron, 33.75 mg of calcium, 368 mg of potassium. Ground beef patty, cooked belong to 'Footing beef' food category.
Food properties
Source USDA Food and nutrient database
Category Ground beef
Please let us know if you have any suggestions on how to make this website improve. Ground beef patty, cooked nutrition facts and assay.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be different based on your age, gender, level of concrete activity, medical history and other factors. All information displayed on this site is for general advisory purposes only and should not be considered a substitute of a doctor's communication. Please consult with your physician earlier making any changes to your diet. Nutrition labels presented on this site is for illustration purposes simply. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This folio may contain affiliate links to products through which we earn committee used to support this website development and operations. Information from USDA National Food Database.
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